Psychology is more than therapy.
Psychology is more than therapy. It also helps organisations, people and communities understand how they function, shift habits, build resilience, increase performance, and create conditions where they can flourish.
Book a SessionOur Focus
Our services are mainly focused on the wellness, flourishing, adjustment and behavioural areas of mental health.
WHO Definition
A state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in.
Every individual is different, but certain patterns bring people to therapy
Here are some of the clients I frequently work with:
Adults managing stress, anxiety, low mood, or emotional overload
People navigating life transitions such as retirement
People who feel stuck, disconnected, and those seeking to enhance their life and overall well-being
Individuals wanting to shift unhelpful thinking or behavioural patterns that no longer serve them
Simple, transparent pricing
If you're claiming a Medicare rebate, a GP referral is required. The annual limit is 10 sessions; after 6 sessions, a new referral is needed to access the next 4.
If you have a PSS referral (this is different from Medicare), click here for booking page.
PSS Referral Booking PageA collaborative, practical path to change
I use an evidence-based, collaborative approach that focuses on practical change. My core model draws on coaching psychology and behaviour-change principles to support progress toward meaningful goals. Where needed, I integrate therapeutic models and strategies (cognitive or other psychological interventions) to address obstacles like anxiety, low mood, or unhelpful thinking patterns. This flexible approach lets me tailor the work to your needs, whether the focus is improving wellbeing, changing habits, or addressing specific psychological concerns.
Common questions about booking and fees
Do I need a referral to see you?
No. However, if you're planning to claim a Medicare rebate, then yes, a referral is required.
How do I get a Medicare referral?
Obtain a referral from your General Practitioner.
How many sessions can I receive?
If you're not claiming Medicare rebates, there isn't a set limit (private health funds will cap what they cover). If claiming Medicare rebates, the limit is 10 sessions per calendar year; after 6 sessions, a new referral is required for the next 4.
How long is a consultation?
Usually 50 minutes, sometimes shorter or longer depending on the circumstances.
What fees are charged?
A standard consultation is $260. With the appropriate referral, Medicare currently provides a rebate of $101.55 for a 50-minute session (effective 1 July 2026).
Take the First Step Toward Better Mental Health
Book a session: choose telehealth or in-person, whichever suits you best.
Book a Session