Psychological Services
Evidence-Based Support, Tailored to You
I offer interventions that are grounded in psychological science and lifestyle medicine — designed to be both structured and genuinely human. Whether you're feeling stuck, overwhelmed, or ready to create a more meaningful life, I help you make sense of where you are and move toward where you want to be.
Every individual is different, but certain patterns bring people to therapy. Here are some of the clients I frequently work with:
Adults managing stress, anxiety, low mood, or emotional overload
Professionals navigating burnout, purpose loss, or transitions
People who feel stuck, disconnected, or seeking direction
Individuals wanting to shift unhelpful thinking or behavioural patterns that no longer serve them
I use an evidence-based, collaborative approach that focuses on practical change. My core model draws on coaching psychology and behaviour-change principles to support progress toward meaningful goals. Where needed, I integrate therapeutic model and strategies (cognitive or other psychological interventions) to address obstacles like anxiety, low mood, or unhelpful thinking patterns. This flexible approach allows me to tailor the work to your needs, whether the focus is improving well- being, changing habits, or addressing specific psychological concerns.
Services Offered
General Psychology
✅ Anxiety
✅ Depression
✅ Loss of Purpose
Areas of Interest
✅ Sexuality and Gender Issues
✅ Drug and Alcohol Issues
✅ Transpersonal Experiences
How It Works
FEES & REBATES
💳 Standard Fee:
$260 per session
💳Low Income Fee
$145 per session
💸 Medicare Rebate:
$96.65 (with a valid referral from your GP)
🕒 Payment:
Due on the day (card only)
Take the First Step Toward Better Mental Health
Book a Session - Choose telehealth or in-person .
Booking Instructions
Please select one of the available booking options below.
If this is your first appointment, you’ll receive an intake form once your booking is confirmed.
Bulk Billing Available to Health Care Card holders. If eligible, this will be applied automatically at your appointment.
Concession Fee Available to low-income earners without a Health Care Card. If eligible, the reduced rate will be applied during your appointment..
FAQ
Do I need a referral to see you?
No.
However, if you are planning to claim a Medicare rebate then the answer is yes.
How do I get a Medicare referral?
Obtain a referral from you General Practitioner.
How many sessions can I receive?
If you are not claiming medicare rebates there is not a limit (private health funds will limit the amount that can be claimed)
If claiming Medicare rebates, the limit in a calendar year is 10. After 6 sessions a new referral is required to obtain the next 4.
How long is a consultation?
Usually 50 minutes, sometimes shorter or longer depending on the circumstances.
What Fees are charged
A standard Consultation is $260.00
With the appropriate referral as at 1 July 2025 Medicare will provide a rebate of $98.85
